Genki Sudo retired from mixed martial arts two Decembers ago, after seeing a sign in a urinal saying “one step forward.” Genki is not only a tremendously gifted fighter, but he’s one of the greatest entertainers in the fight business. Check out his amazing entrance in this video - compared to the standard thug like […]

My shoulders are burning and I can hardly hold my hands up. Each time I punch the heavy bag, my feet slip backwards in the puddle of sweat which is dripping off my body. I steal a glance at the timer. Barely a minute has passed, two to go. Guy on my left continues to murder the bag. […]